Category Archives: Health and Beauty

How to Wear Braces as an Adult

You were one of the lucky ones who got through adolescence without the humiliation of wearing braces. Twenty years later, though, as your orthodontist glues those little pieces of metal to your teeth, you are about to find out what … Continue reading →

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How to Slim a Pear-Shaped Body

Pear-shaped women tend to have unbalanced upper and lower body–with the upper part smaller and the lower part of the body larger. The hips are usually wider than the shoulders and weight gain is apparent below the waist. Pear-shaped women … Continue reading →

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Ten Ways To A Healthy Life – Live Longer and Younger

1) Beat It With Beetroot: It might sound a bit of the chart but beetroot certainly is the answer for blood pressure, cholesterol. The salad vegetable is a natural blood bank with nutrients, which speed up fresh blood production and … Continue reading →

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